Category: Health Care

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6 lesser-known reasons why you may be getting a headache

There are different types of headaches and different factors causing it. So, a headache caused during a migraine will be different from the headache caused by eating something very cold. Here are 5 lesser-known causes of headaches: * Migraine: Migraines cause recurring types of headaches that can be severe and accompanied …

Stay calm and meditate, mindfulness can boost pain tolerance

Mindfulness — a meditative practice that focusses on paying attention to the present moment — can increase person’s tolerance to pain, a study has found. Researchers from Wake Forest School of Medicine in the US analysed data obtained from a study published in 2015 that compared mindfulness meditation …