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Is Eating At Night Making You Gain Weight?

Health experts have touted breakfast as the most important meal; on the other hand, lunch and dinner have to be the lightest. It is said that your metabolic rate in the morning is the highest as compared to later in the day. In fact, eating late at night …

SC/ST engineering students learn at faster rate: Study

Engineering students from the Scheduled Tribes (ST) and the Scheduled Castes (SC) learn at a faster rate than those from the general category, according to a study carried out by Stanford University, the All India Council for Technical Education (AICTE) and the World Bank. The study on learning …

What is doms?

It’s a familiar feeling if you’ve hit the gym after a long time, started mixing your workout or turning up the intensity. DOMS (delayed onset muscle soreness) is characterised by localised soreness, reduced range of movement and reduced muscle function. It is the stiffness and pain that you …

3 most common reasons behind irregular periods

Most common reasons behind irregular periods MOST COMMON REASONS BEHIND IRREGULAR PERIODS: The problem of irregular periods is more common than what you think. You will be surprised to know that not some but many women experience irregular periods throughout their reproductive years. According to a 2011 report, …

Breakthrough: Here’s why iron can worsen malaria infection

Scientists have found a possible explanation for why iron can sometimes worsen malaria infection, an advance that may lead to better treatments for the disease. By studying mice and samples from malaria patients, researchers found that extra iron interferes with ferroportin, a protein that prevents a toxic build-up …